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Bricks Podium Coaching Program
Customized Coaching for Athletes of all Age-Groups
(6 Month Commitment Required)
Bricks MultiSport’s Podium Coaching Program is designed for the athlete who is ready to take their training to the next level! Everything that comes with the velocity package is included, Plus a full barrage of testing, analysis, etc., that will fine-tune your training to get you where you want to be — on the podium!
Benefits:
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| Initial Coaching Consultation - Our coaching staff will meet with you at the beginning of the program to understand your needs in order to design your plan |
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Included |
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| Annual Training Plan (ATP) - All training package levels include a membership to TrainingPeaks that links to the Bricks Professional Account. These vary in customization, assistance, and feedback based on the level of the training package you choose |
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On-Going
Updates &
Feedback |
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| Coaching Catch-Up & Consultation (3C)- Scheduled time with coach to discuss weekly schedule, prepare for an upcoming event, review nutrition, or anything else impacting your weekly training |
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1 Hour
Per Week |
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| Fitness Assessment - Initial strength and endurance assessment with coach is used to identify and target specific areas of improvements and growth and is an integral part of the on-going ATP development and customization |
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Included |
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| One-on-One Multisport Coaching - Meet with your coach to work on swimming, biking, running or strength training at the Bricks Training Center or other alternate location |
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2 Hours
Per Month |
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| E-Mail Correspondance- Your coach will communicate with you via e-mail during the week about issues related to your training plan or individual workouts |
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Daily |
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| Test Set Assessments- Your coach will monitor your progress over time by providing a one-on-one test set assessment at the beginning and at the end of your training plan. This allows both you and your coach to see the benefits of the Bricks Coaching Program and to further target areas of improvement |
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Start and End
of Plan |
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Monthly: $250
Annual: $2500 (Save $500)Sign up Today! |
| Download Athlete Form Email Coach Jess with questions or to reserve your spot today! |
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